Hong Kong's Best Fitness Trainers

  • Sarah W.

    Sarah W.

    The founder of Project S, Sarah has over 7 years of experience in the fitness industry. She reached Elite and Advanced Level in several Les Mills programs and is a licensed Personal Trainer and Group Fitness Instructor.

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  • Nicky Bowen

    Nicky Bowen

    Nicky began her fitness journey over 20 years ago as a Personal Trainer in a London Health Club.  She progressed to Fitness Manager and was encouraged to enter the GX studio as a Group cycling instructor.

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  • Anna Ng

    Anna Ng

    Anna has been teaching GX for over 20 years and is certified in several Les Mills programs. Trained in TRX, Pilates and yoga, RPM and BODYPUMP are her favourites which are so functional and effective.

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  • Jack Ng

    Jack Ng

    Jack has been a GX instructor for over 12 years. Being over 200lbs in his early 20s and wanting to shed the extra weight led him to his first experience of group exercises.

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