Welcome to Project S!

Are you ready to leave your comfort zone? Whether you are a newbie or a pro, let's get started on this exciting journey!

Pick a Class

What to Bring

  • All you need are your workout clothes and proper training shoes. You may wear cycling shoes (with SPD cleats) or normal training shoes on the bikes. We do not provide cycling shoes.

  • Don't forget to bring your water bottle so you can get a refill at our freshwater filtration station.

At Project S

  • Before Class

    Show up 15 minutes before class to get ready and meet your instructor. Please let your instructor know it is your first time and if you have had any injuries, so they can assess your conditions before you get started.

  • During Class

    Just give YOUR personal best. Move at your own pace and take breaks if needed. We are not going to lie; it will be tough, but it will be worth it. Remember, life begins outside your comfort zone.

  • After Class

    Congratulations, you did it! Now it is time to stretch, relax, and be proud of what you have accomplished.

Ready to Leave Your Comfort Zone?