Non-contact Martial Arts Workout

Get ready to punch and kick your way to fitness while having a blast! The BODYCOMBAT®️ is a non-contact workout that combines martial arts movements with cardiovascular exercises. You don’t need any prior experience, as there are no complex moves to master. Led by a skilled LES MILLS™️ Instructor, this exhilarating class will challenge you to push your limits and make the most of every round. Take this chance to burn calories, release stress and feel like a champion.

Les Mills Bodycombat class in Hong Kong

Choose Your Instructors

  • Mark
    Mark Anunciacion

    Mark has more than 15 years of experience in the fitness industry, both as instructor and group fitness coordinator.

  • Jack Ng
    Jack Ng

    Jack has been a GX instructor for over 12 years. Being over 200lbs in his early 20s and wanting to shed the extra weight led him to his first experience of group exercises.

  • Anna Ng
    Anna Ng

    Anna has been teaching GX for over 20 years and is certified in several Les Mills programs. Trained in TRX, Pilates and yoga, RPM and BODYPUMP are her favourites which are so functional and effective.