Non-contact Martial Arts Workout

Get ready to punch and kick your way to fitness while having a blast! The BODYCOMBAT®️ is a non-contact workout that combines martial arts movements with cardiovascular exercises. You don’t need any prior experience, as there are no complex moves to master. Led by a skilled LES MILLS™️ Instructor, this exhilarating class will challenge you to push your limits and make the most of every round. Take this chance to burn calories, release stress and feel like a champion.

Les Mills Bodycombat class in Hong Kong

Choose Your Instructors

  • Mark
    Mark Anunciacion

    Mark has more than 15 years of experience in the fitness industry, both as instructor and group fitness coordinator.

  • Jack Ng
    Jack Ng

    Jack has been a GX instructor for over 12 years. Being over 200lbs in his early 20s and wanting to shed the extra weight led him to his first experience of group exercises.

  • Ason Liao
    Ason Liao

    Ason started his fitness journey after his very first BodyCombat class in 2011 and is certified in several Les Mills programmes, TRX and Stick Mobility.

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