Instructors

Victoria Chau

AbsFocus Instructor

Born and raised in Australia, Victoria’s fitness journey began over a decade ago with CrossFit and strength training in Sydney. After moving to Hong Kong five years ago, she discovered a new passion for running, inspired by the city’s active lifestyle. She found her community with Shelter Athletics and turned to Pilates to build the strength, balance, and core endurance to support her high-performance training.

To Victoria, fitness is about carving out intentional time to challenge both body and mind—building physical strength, mental resilience, and confidence through consistency. Her AbsFocus classes are energizing, empowering, and rooted in functional core work that leaves you feeling stronger from the inside out.

Outside the studio, you’ll find her racing Spartan, Hyrox, and the Hong Kong Marathon. Her mission is to help you move with focus, train with purpose, and feel unstoppable every step of the way.