Jasmine Lam
AbsFocus InstructorJasmine discovered movement as a grounding force during the pandemic and has since developed a deep passion for wellness and mindful strength. In 2021, a six-week fitness transformation sparked her dedication to consistent training, and she completed her yoga teacher training with Ikigai in 2024.
Known for her clear cues and inclusive approach, Jasmine makes every AbsFocus class feel supportive, accessible, and energizing. Her background as a full-time elementary school teacher and amateur painter brings creativity, patience, and a calming presence to the mat.
Expect a class that centers you, challenges you, and leaves you feeling deeply connected—mind and body.