Dynamic Spinning Exercise
Our signature spin class is designed for cyclists. Whether you’re a newcomer or a seasoned cyclist, this session pushes you out of your comfort zone through a strategic, zone-based approach. With a dynamic soundtrack synced to the RPM, this 50-minute class creates a mixtape of intensity designed to make you smile while you sweat!
A Spinning Studio Unlike Any Other
Premium Amenities
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Luxurious Showers
Refresh in spacious, pristine facilities.
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SOVOS Aromatherapy
Elevate your senses with premium botanical scents.
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Dyson Hairdryers
Professional-grade styling tools for a polished finish.
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Freshwater Station
Replenish with crisp, filtered hydration.
Luxurious Showers
Refresh in spacious, pristine facilities.
SOVOS Aromatherapy
Elevate your senses with premium botanical scents.
Dyson Hairdryers
Professional-grade styling tools for a polished finish.
Freshwater Station
Replenish with crisp, filtered hydration.
Conveniently Located in Sheung Wan
Your spin class is closer than you think! Get from the Sheung Wan MTR platform to our bikes in just 5 minutes. Project S is your ultra-convenient fitness hub in the heart of the neighborhood.
Choose Your Instructors
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Ason Liao
Ason started his fitness journey after his very first BodyCombat class in 2011 and is certified in several Les Mills programmes, TRX and Stick Mobility.
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Guin Joyce Ballard
Originally from Atlanta, GA, fitness has always been a constant in her life. From hiking and swimming to playing rugby, she has always thrived on staying active.
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Sarah Wersborg
The founder of Project S, Sarah has over 7 years of experience in the fitness industry. She reached Elite and Advanced Level in several Les Mills programs and is a licensed Personal Trainer and Group Fitness Instructor.
-
Ason Liao
Ason started his fitness journey after his very first BodyCombat class in 2011 and is certified in several Les Mills programmes, TRX and Stick Mobility.
-
Guin Joyce Ballard
Originally from Atlanta, GA, fitness has always been a constant in her life. From hiking and swimming to playing rugby, she has always thrived on staying active.
-
Sarah Wersborg
The founder of Project S, Sarah has over 7 years of experience in the fitness industry. She reached Elite and Advanced Level in several Les Mills programs and is a licensed Personal Trainer and Group Fitness Instructor.
How to Book in S Steps
1. Sign Up on Momence
2. Choose Your Promo
3. Book Your RPM Class
4. Receive Confirmation
5. Show Up & Ride!
For any additional queries, please contact us!
Contact Us