Athlete's Stretch

ATHLETE'S STRETCH is a class designed to complement and enhance your training. Built for all levels, it focuses on purposeful movement that restores balance, aids recovery, and supports the longevity of your performance. Every session blends mindful stretching, mobility work, and restorative flow—crafted to release tension, improve flexibility, and prepare your body to move stronger and ride harder. The environment is calm yet empowering, giving you space to reset while recharging the energy you need to keep progressing. Expect recovery. Expect renewal. Expect balance. This is ATHLETE’S STRETCH—where movement meets restoration, and longevity becomes your edge.

Athlete's Stretch class in Hong Kong

Choose Your Instructors

  • Alex Dick
    Alex Dick

    Since 2010, Alex has structured his life around fitness, initially focusing on running and triathlons.

  • Sarah Wersborg
    Sarah Wersborg

    The founder of Project S, Sarah has over 7 years of experience in the fitness industry. She reached Elite and Advanced Level in several Les Mills programs and is a licensed Personal Trainer and Group Fitness Instructor.

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