Dynamic Spinning Exercise

Our signature spin class is designed for cyclists. Whether you’re a newcomer or a seasoned cyclist, this session pushes you out of your comfort zone through a strategic, zone-based approach. With a dynamic soundtrack synced to the RPM, this 50-minute class creates a mixtape of intensity designed to make you smile while you sweat!

Project Spin class in Hong Kong

Choose Your Instructors

  • Alex Dick
    Alex Dick

    Since 2010, Alex has structured his life around fitness, initially focusing on running and triathlons.

  • Sarah Wersborg
    Sarah Wersborg

    The founder of Project S, Sarah has over 7 years of experience in the fitness industry. She reached Elite and Advanced Level in several Les Mills programs and is a licensed Personal Trainer and Group Fitness Instructor.

Schedule