Instructors

Originally from Atlanta, GA, fitness has always been a constant in her life. From hiking and swimming to playing rugby, she has always thrived on staying active. My passion for movement led me to compete in track and field, throwing discus and hammer at the collegiate level. After moving to Hong Kong, yoga became a transformative experience, deepening my physical awareness and sparking my interest in group fitness. During the pandemic, I discovered step aerobics, and when gyms reopened, I dove headfirst into the world of group fitness.

For me, fitness isn’t just a hobby—it’s a lifestyle. I believe in the power of movement to keep our bodies healthy and our minds strong. I’m fueled by competition, and Hyrox has been a driving force in pushing my endurance to new heights. As a Les Mills enthusiast, BODYPUMP and BODYCOMBAT are my go-to programs for building mental resilience and a strong physique.

Join me in class to experience the joy of movement, the strength of community, and the transformative power of fitness. Let’s move, sweat, and grow stronger together!